Therapy That Fits Your Life
Work with warm, licensed therapists specializing in anxiety, depression, trauma, and ADHD via telehealth, with insurance and self-pay options.
Our philosophy
A safe space for anxiety and trauma therapy
At NRTminds, therapy is designed to help you understand yourself more deeply and work through emotional challenges at a manageable pace.
Compassion
Every session begins with unconditional positive regard, creating a space where honesty, growth, and understanding can happen naturally.
Evidence-Based
We use only clinically validated approaches, so your time is spent on meaningful progress, not guesswork.
Inclusive
A safe, affirming space for people of all backgrounds, identities, and experiences, where you feel truly seen.
Accessible
Insurance accepted through Headway, transparent self-pay pricing, and flexible telehealth scheduling, so therapy can fit your life.
Experience
20+
Years of combined clinical experience across specialties
Sessions held
1,000+
Therapy hours delivered across individual and specialized care
Satisfaction
98%
Of clients report meaningful progress within their first sessions
Wait time
2 days
Average time from booking to your first session
Our practitioners
The humans behind the healing
Our therapists are trained across a range of evidence-based modalities, so we can match you with the right fit, not a one-size-fits-all approach.
Dana Glasser
LCSW, MSW, LPC · Licensed in California
Jodi Greenblatt
LMFT · Licensed in California and Florida
Getting started
Three steps to your first session
Book a Free Consultation
Schedule a no-pressure 15-minute call so we can understand your needs and answer your questions.
Get Matched With a Therapist
We'll match you with a therapist whose specialty and style fit what you're looking for.
Start Your Sessions
Connect via secure telehealth on your schedule. All you need is a private space and a device.
What we offer
Therapy services tailored to your needs
Anxiety & Panic Disorder
Anxiety is a feeling of worry, nervousness, or unease, often about situations with uncertain outcomes. We help you understand your patterns and develop tools to calm your nervous system and reclaim peace in daily life.
Learn more
Depression
Depression brings persistent sadness, low energy, and loss of interest that can last weeks or longer. We provide compassionate, structured therapy to help you rebuild motivation, connection, and joy.
Learn more
Trauma & PTSD
PTSD can develop after experiencing or witnessing trauma, bringing flashbacks, nightmares, avoidance, and heightened alertness. We use trauma-informed care that honors your pace and helps you feel safe again.
Learn more
ADHD & Neurodiversity
ADHD affects attention, impulse control, and activity levels, with patterns of inattention and/or hyperactivity that can continue into adulthood. We build structure, self-understanding, and strategies that work for how your brain is wired.
Learn moreSelf-Pay
$175
per 60-minute session
We believe in transparent pricing. No surprise fees, ever.
Insurance
Accepted through Headway
Kind words
Real words from real people
I put off therapy for years because my schedule never allowed it. Being able to meet from home changed everything. My therapist is warm, direct, and actually remembers the small details from week to week.
S.K.
Anxiety & Panic Disorder
After years of feeling like I was failing at basic adult tasks, I finally got a diagnosis and a plan that made sense. I understand my ADHD now instead of fighting it, and that alone has been a huge relief.
J.M.
ADHD & Neurodiversity
We came in ready to give up. Our therapist didn't take sides. She helped us hear each other again. We're not perfect, but we're communicating in ways we hadn't in a long time.
R. & D.P.
Couples Therapy
Begin your journey
Your first session is just a step away
No long waitlists. No confusing forms. Just a warm, honest conversation.